danytirry's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
91.7 kg Lost so far: 4.3 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
1402 kcal Fat: 79.93g | Prot: 138.58g | Carbs: 27.48g.   Breakfast: Mandorle, New Penta Wafer Vaniglia. Lunch: Funghi, Zucchine, Palamita. Dinner: Esselunga Valeriana, Ondina Tonno all'olio di Oliva Sgocciolato, New Penta Grissini al Sesamo, Olio Extra Vergine di Oliva. Snacks/Other: Land Formaggio Dolce a Pasta Filata, Maionese, Cetriolo (senza Buccia), Sedano, Ondina Tonno all'olio di Oliva Sgocciolato, Fage Yogurt Greco Total 0% . more...
Gaining 3.5 kg a Week

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danytirry's Weight History


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