Weigh In record (no journal entry) for 31 August 2019
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63 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2846 kcal
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Fat: 79.57g | Prot: 93.64g | Carbs: 464.27g.
Breakfast: Té (Infusión), BC Mermelada de Arándano, CasanCrem CasanCrem Light, La Serenísima Leche Parcialmente Descremada, Edulcorantes (Sacarina), Ceral Galletas de Arroz. Lunch: Hellmann's Mayonesa Light, Palta, Lechuga, Lechuga Arúgula, Tomates, Zanahoria. Dinner: Brócoli, Paladini Jamón Cocido, Tomates, La Paulina Queso en Hebras, Huevo, Clara de Huevo, Pizza de Queso (36 Cm). Snacks/Other: Aguila Alfajor Mini Torta Brownie, Pochoclo, Lulemuu Tostadas de Arroz Light, Palomitas de Maíz, Manzana, Caramelo Masticable, Billiken Caramelos Masticables, Mogul Gomitas Frutales. more...
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1774 kcal
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Exercise:
Crossfit - 25 minutes, Walking (exercise) - 5.5/kph - 24 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Ange123456's Weight History
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