Weigh In record (no journal entry) for 31 August 2019
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 9.10g | Prot: 12.60g | Carbs: 58.90g.
Breakfast: Arnolds Farm Овсянка (Oats), Arnolds Farm Овсянка (Oats). more...
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Losing 0.0 kg a Week
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