Weigh In record (no journal entry) for 31 August 2019
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 33.03g | Prot: 97.88g | Carbs: 64.56g.
Lunch: Salsa de Queso, Cidacos Pimientos del Piquillo , Filete de Ternera, Cuscús (Cocidos). Dinner: Dimarosa Gamba Cocida Pelada, Pescanova Palitos Surimi, Pescanova Gulas. more...
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Gaining 0.7 kg a Week
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martin_maria's Weight History
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