Weigh In record (no journal entry) for 31 August 2019
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 55.55g | Prot: 111.43g | Carbs: 173.59g.
Breakfast: Cora Confiture , Buttella Beurre Oméga 3, Pain Grillé. Lunch: Le Gaulois Filets de Poulet, Heinz Tomato Ketchup, Auchan Gruyère, Auchan Huile de Colza, Riz Basmati (Cuit). Dinner: Danone Light & Free Pêche Fruit de la Passion, Fine Ligne Chips Allégées, Bjorg Lait de Soja Nature, Kriss-Laure Caprice de Caramel, Pilon de Poulet Rôti Grillé ou Cuit au Four. Snacks/Other: Myprotein Maltodextrine, Carrefour Compote Pommes sans Sucres Ajoutés, Ondine Milk Egg, Bjorg Lait de Soja Nature, Bjorg Flocons D'Avoine Complets Bio. more...
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1714 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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