Weigh In record (no journal entry) for 31 August 2019
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63.5 kg
Lost so far: 7.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 13.20g | Prot: 19.08g | Carbs: 39.30g.
Breakfast: AH Zuivelspread Bieslook Light, Slankie Smeerkaas 20+, Bolletje Oerknäck Meergranen, AH Magere Melk. more...
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Losing 0.3 kg a Week
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julianine's Weight History
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