Weigh In record (no journal entry) for 31 August 2019
|
52.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 40.87g | Prot: 20.77g | Carbs: 64.24g.
Breakfast: Grany Barre de Céréales Pomme, Fournée Dorée La Gâche Tranchée (62,5g). Dinner: Salade Composée. Snacks/Other: LU Biscuit Thé. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|