Weigh In record (no journal entry) for 31 August 2019
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 74.13g | Prot: 55.26g | Carbs: 120.43g.
Breakfast: Мёд, Бутерброд с Маслом, Чай с Молоком, Яичница, Овсяное Печенье. Dinner: Морковь по-Корейски, Горчица, Хлеб, Куриный Пирог, Котлета Куриная, Суп Куриный с Картофелем, Чай с Молоком. Snacks/Other: Джинн Семечки. more...
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1991 kcal
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Exercise:
Driving - 3 hours and 8 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Galaxy_74's Weight History
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