Weigh In record (no journal entry) for 30 August 2019
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75 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 25.75g | Prot: 64.38g | Carbs: 191.16g.
Breakfast: Leite (Leite Integral), Coringa Flocao. Lunch: Peixe, Subway Tomate, Couve-de-Folhas, Arroz Parboilizado Cozido, Quero Feijão Carioca . Dinner: Balkis Manteiga com Sal Light , Pão Francês, Café com Leite e Açúcar, Tapioca, Frango Grelhado, Tapioca. Snacks/Other: Melancia, Melancia. more...
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Losing 0.3 kg a Week
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Edilânia Gomes's Weight History
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