Weigh In record (no journal entry) for 01 December 2018
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78 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1654 kcal
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Fat: 83.31g | Prot: 45.26g | Carbs: 188.34g.
Breakfast: Шоколад с Миндалем, Ростик'c - KFC Крылья Острые (3), Чай с Медом, Wagon Wheels Jammie. Dinner: Чай с Медом, Wagon Wheels Jammie, Яичница. Snacks/Other: Starbucks Ролл-Сэндвич с Лососем. more...
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thrashpol.ka's Weight History
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