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Mariya Cəbrayılova
Journal
30 Aug 19
Mariya Cəbrayılova's Journal, 30 Aug 19
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Weigh In record (no journal entry) for 30 August 2019
75.3 kg
Lost so far:
0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2019:
1441 kcal
Fat: 83.39g | Prot: 36.13g | Carbs: 81.03g.
Breakfast:
Lay's Чипсы Зелёный Лук, Великолукский Мясокомбинат Колбаса Любительская.
Lunch:
Иней Сардельки Докторские.
Dinner:
Слобода Майонез Оливковый 67%, Великолукский Мясокомбинат Колбаса Любительская, Батон.
Snacks/Other:
Torre Tallada Вино Столовое Полусладкое, Tinto Torre Tallada.
more...
2433 kcal
Exercise:
Watching TV/Computer - 7 hours and 30 minutes, Resting - 9 hours and 6 minutes, Sleeping - 7 hours and 24 minutes.
more...
Gaining 2.8 kg a Week
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Mariya Cəbrayılova's Weight History
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