Weigh In record (no journal entry) for 30 August 2019
|
74.1 kg
Lost so far: 13.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 54.44g | Prot: 48.01g | Carbs: 133.99g.
Breakfast: Банан, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Pauluns Greitai Paruosiama Kose Su Melynemis Ir Avietemis, Чай Несладкий. Lunch: Спаржа, Лосось на Гриле. Snacks/Other: Magija Сырок. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesik Scerbina's Weight History
|