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🏖
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 89.93g | Prot: 49.56g | Carbs: 140.36g.
Breakfast: Tisane. Lunch: Beurre, Café Chicorée Solubles, Croissants au Beurre, Pain 100% de Blé Entier. Dinner: Potassium-Magnésium , Banane, Couscous (Cuit), Confiture, Leader Price Lait de Coco, Chabrior Flocons d'avoine, Fromage Frais, Cacao en Poudre (Non Sucré), Graines de Chia Séchées. Snacks/Other: Jus de Citron. more...
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Losing 0.5 kg a Week
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