Weigh In record (no journal entry) for 30 August 2019
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 46.60g | Prot: 67.85g | Carbs: 86.50g.
Breakfast: Hacendado Yogur Desnatado Sabores. Lunch: Pepino (Pelado), Lechuga, Tomates, Hacendado Chuleta Cerdo Aguja. Dinner: Cerveza con Limon, La Selva Bacon, Tomates, Lechuga, Huevo Frito, Pan Blanco, Mercadona Hamburguesa Vacuno. Snacks/Other: Pan Blanco, Serrano Jamón Serrano. more...
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1651 kcal
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Exercise:
mi band - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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lala_fit's Weight History
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