Weigh In record (no journal entry) for 30 August 2019
|
53.6 kg
Lost so far: 16.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 45.84g | Prot: 43.55g | Carbs: 146.41g.
Breakfast: Millennium Черный Шоколад, Сахар, Котлета Домашняя, Гречка Отварная. Lunch: Пицца Домашняя. Dinner: Морковь, Простоквашино Йогурт. Snacks/Other: Мёд, Сырники Домашние. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love...is's Weight History
|