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1 mês de academia e 10 dias de LC, me peso no sabado. foco, foco, foco
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956 kcal
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Fat: 68.21g | Prot: 58.58g | Carbs: 30.35g.
Lunch: Repolho Verde Cozido, Ovo Cozido. Dinner: Tomates, Alface Americana, Ovo Frito. Snacks/Other: Sadia Salamitos (Pacote), Flormel Chips de Coco com Gengibre, Cacau Show Tablete de Chocolate Amargo 70%. more...
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2908 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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chagalvino's Weight History
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