Weigh In record (no journal entry) for 29 August 2019
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 56.55g | Prot: 149.96g | Carbs: 119.17g.
Breakfast: Cruz de Malta Yerba Mate, Naranjas. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Cruz de Malta Yerba Mate, Pepitos! Pepitos. more...
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steady weight
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lorena 23's Weight History
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