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maryemi80
Journal
29 Aug 19
maryemi80's Journal, 29 Aug 19
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Weigh In record (no journal entry) for 29 August 2019
53.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2019:
187 kcal
Fat: 1.33g | Prot: 7.87g | Carbs: 34.80g.
Breakfast:
CasanCrem CasanCrem Light, Dia Tostadas de Arroz, Arcor Mermelada Light de Frutilla, Café con Leche Descremada.
Lunch:
La Virginia Té Verde.
Dinner:
Dia Tostadas de Arroz, Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Light, La Virginia Té Verde.
Snacks/Other:
Mate Amargo.
more...
1550 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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maryemi80's Weight History
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