Weigh In record (no journal entry) for 29 August 2019
|
71.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 26.53g | Prot: 88.03g | Carbs: 170.10g.
Breakfast: En Linea Mermelada, Mug cake. Lunch: Garbanzos Cocidos, Maille Mostaza Miel, Papa, Pechuga de Pollo a la Plancha. Dinner: Verduras Salteadas, Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Bozzo Chocolates. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|