Weigh In record (no journal entry) for 29 August 2019
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59.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 37.53g | Prot: 36.97g | Carbs: 141.85g.
Breakfast: Пискаревский Молоко 2,5%, Matti Мюсли с Орехом и Яблоком. Dinner: Бефстроганов, Гречка Отварная. Snacks/Other: Арбуз, Виноград, Alpen Gold Bitter Горький Шоколад 70%, Лента Яблоко Гренни Смит. more...
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Losing 2.8 kg a Week
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ElpisPallna's Weight History
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