Weigh In record (no journal entry) for 29 August 2019
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63.9 kg
Lost so far: 17.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 55.99g | Prot: 67.00g | Carbs: 103.30g.
Breakfast: Омлет с Помидорами, Мёд. Lunch: Магнолия Куриный Рулет с Грибами, Караван Рис с Подливой , Салат Витаминный. Dinner: Автосуши Ролл Самурай. more...
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steady weight
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Sharkis20's Weight History
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