🏋️🏻‍♀️crystal's Journal, 29 Aug 19


View Diet Calendar, 29 August 2019:
1187 kcal Fat: 56.91g | Prot: 89.55g | Carbs: 80.64g.   Lunch: 黃魚, 炒莧菜, 清炒翠玉瓜, 苦瓜, 豆干, 小魚乾, 涼拌木耳, Kirkland Whole Milk, 有皮雞肉(烘烤), 涼拌黃瓜, 地瓜. more...

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🏋️🏻‍♀️crystal's Weight History


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