Weigh In record (no journal entry) for 29 August 2019
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 73.92g | Prot: 46.74g | Carbs: 106.75g.
Breakfast: Tatlı Biber (Yeşil) , Trader Joe’S Vanilla Flavored Baton Wafer Cookies, Mestemacher Pumpernickel, Keskinoğlu Yumurta, Marmarabirlik Doğal Siyah Zeytin Yağlı Salamura, Огурец (с Кожурой). Lunch: Pringles Salt And Pepper Flavour Savoury Snack. Snacks/Other: Emin Dana Izgara Köfte , Uno Denge Sandwince. more...
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Losing 2.8 kg a Week
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melekmari21's Weight History
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