Weigh In record (no journal entry) for 29 August 2019
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53.6 kg
Lost so far: 8.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 45.39g | Prot: 24.60g | Carbs: 2.36g.
Breakfast: Сметана , Сосиски Молочные, Вареное Яйцо. more...
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Losing 7.5 kg a Week
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Kchay259's Weight History
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