Weigh In record (no journal entry) for 29 August 2019
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78 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 6.12g | Prot: 25.09g | Carbs: 68.53g.
Breakfast: Caffè Espresso, Zucchero di Canna, Zucchero di Canna, Caffè Espresso, Caffè Espresso, Zucchero di Canna, Zucchero di Canna, Caffè (dalla Moca), Herbalife Aloe Concentrato alle Erbe. Lunch: Fagioli (in Scatola), Insalata Mista Verde. Snacks/Other: Herbalife Barretta Proteica Agrumi. more...
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Losing 2.1 kg a Week
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