Weigh In record (no journal entry) for 29 August 2019
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 7.80g | Prot: 14.80g | Carbs: 36.00g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Zachte Volkoren Tarwebollen. more...
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Gaining 0.7 kg a Week
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socrates56's Weight History
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