Weigh In record (no journal entry) for 29 August 2019
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 56.30g | Prot: 56.88g | Carbs: 132.31g.
Breakfast: Caffè Espresso, Brioche Siciliana. Lunch: Nattura Gallette di Riso al Cioccolato Fondente. Dinner: Biolab Bresaola Vegana, Panini, Valsoia Fettine . Snacks/Other: Coop Gallette di Riso Soffiato con Cioccolato Fondente senza Glutine, Mandorle, Esselunga Focaccia con Olive. more...
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Losing 0.4 kg a Week
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