Galaxy_74's Journal, 29 Aug 19

Galaxy_74's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2019

73.3 kg Lost so far: 5.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:

1039 kcal

Fat: 51.76g | Prot: 40.08g | Carbs: 110.55g. Breakfast: Пряник, Бутерброд с Маслом, Чай с Молоком. Lunch: Сосиска, Гречка Вареная, Чай с Молоком. Dinner: Арбуз, Говядина Тушеная, Гречка Отварная. more...

2008 kcal

Exercise: Driving - 3 hours and 8 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Galaxy_74's Weight History

View Complete History

Galaxy_74's Journal, 29 Aug 19

Submit a Comment

Galaxy_74's Weight History