Weigh In record (no journal entry) for 29 August 2019
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61.7 kg
Lost so far: 7.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 17.19g | Prot: 29.45g | Carbs: 26.34g.
Lunch: Bakwan, Gado Gado. Dinner: Mentimun (dengan Kulit), Jeruk, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 3.5 kg a Week
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mirakarmila23's Weight History
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