Weigh In record (no journal entry) for 29 August 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 5.14g | Prot: 23.75g | Carbs: 94.26g.
Breakfast: Lemon. Lunch: Makaroni, Gula Merah, ABC Saus Sambal, ABC Kecap Manis, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Cumi-cumi, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Gula Pasir, Lemon, Ubi Jalar (Manis). more...
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Losing 1.4 kg a Week
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elsaveea's Weight History
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