ada9121's Journal, 28 Aug 19


View Diet Calendar, 28 August 2019:
1831 kcal Fat: 63.63g | Prot: 118.88g | Carbs: 180.95g.   Breakfast: 早安美芝城 紅茶, 火腿蛋餅, 炒麵. Lunch: 水煮蛋, 火龍果, 鳳梨, 馬鈴薯沙律, 蒸南瓜, 雞胸肉. Dinner: 全家 冰沙, 卜蜂 義式香草雞胸肉, Subway 黑巧克力餅乾, 鳳梨酥. more...

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