Weigh In record (no journal entry) for 28 August 2019
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91.1 kg
Lost so far: 25.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 5.40g | Prot: 17.97g | Carbs: 10.89g.
Breakfast: Pif Paf Moela de Frango. Dinner: Purê de Abóbora. more...
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Losing 2.1 kg a Week
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nathbastos's Weight History
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