|
Help Needed! Anyone out there understand the transition between cutting and bulking? I am thinking that since this month's program sucks for strength training at my gym it'd be a good time to switch over to cutting. anyone have any advice on the nutrition changeover? so much conflicting info on the internet. Thanks in advance! 💪😎👍
|
3514 kcal
|
Fat: 141.47g | Prot: 319.87g | Carbs: 256.68g.
Breakfast: Wegmans Shredded Sharp Cheddar Cheese, Cherry Tomatoes, Baby Spinach, Egg. Lunch: Wegmans Macoun Apples, Red Bull Red Bull Sugar Free (8 oz), Northern Catch Sardines in Spring Water, Wellsley Farms Premium Chunk Chicken Breast in Water. Snacks/Other: Nature Valley Protein Crunchy Granola Oats 'N Honey, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Pro 180 Whey Protein Chocolate, Great Value Large Marshmallows, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
|
|