Weigh In record (no journal entry) for 28 August 2019
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118.8 kg
Lost so far: 5.0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 66.10g | Prot: 124.06g | Carbs: 165.68g.
Breakfast: Mcdonald's Sweet Tea Medium, McDonald's Egg McMuffin (No Meat). Lunch: Chipotle Mexican Grill Chicken Bowl. Dinner: Horseradish Sauce, Publix Top Round London Broil, Cooked Carrots. Snacks/Other: Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip. more...
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Losing 0.8 kg a Week
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Sally Elliott's Weight History
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