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882 kcal
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Fat: 38.59g | Prot: 114.36g | Carbs: 15.38g.
Breakfast: Kopi (Diseduh dari Bubuk), 99 Whey Protein Isolate. Lunch: Ayam Penyet. Dinner: Ayam Penyet. Snacks/Other: Kerupuk Kulit Babi, Kerupuk Kulit Babi, Relaxa Freezy Blue, Alfredo Dark Chocolate Almond. more...
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Comments
28 Aug 19 by member: kania palupi
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kelihatan tmbh cantik dan muda sist
28 Aug 19 by member: dwiyanti85
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Haayy..@noviani..brapa lama prosesnya bisa turun 22 kg😊😊😊trimakasih... Oh ya slamat ya dgn pnampilan barunya n smangat trus ya💪💪
28 Aug 19 by member: ummiabbudi
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jika lihat teman FS yang sukses yg defkal....jangan tanya berapa lama ...hehehehe
kadang itu bisa mempengaruhi semangat pribadi....
jalani...konsisten dan sabar, nikmati prosesnya...
28 Aug 19 by member: masmaman
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jadi spt kakak nya bukan mama nya .. aduh aku mau spt ituuuu..
28 Aug 19 by member: babi pink
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28 Aug 19 by member: ra_mama
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Masing2 org pasti nya beda2 kalo saya di 1tahun
30 Aug 19 by member: noviani1987
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Makasi novi.. Ats infonya
30 Aug 19 by member: ummiabbudi
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noviani1987's Weight History
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