Weigh In record (no journal entry) for 28 August 2019
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61.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 63.68g | Prot: 77.40g | Carbs: 55.03g.
Lunch: Alface, Pague Menos Escondidinho de Carne Seca. Dinner: Alface, Peito de Frango. Snacks/Other: Ovo. more...
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Losing 5.6 kg a Week
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Derodriguues's Weight History
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