Weigh In record (no journal entry) for 28 August 2019
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 83.94g | Prot: 169.43g | Carbs: 220.75g.
Lunch: Ежевика, Куриное Филе, Своя Лінія Смесь Овощная Мексиканская , Арахис. Dinner: Розтягай З Горохом, Персики, Білоцерківський Творог 5%, Жареное Яйцо. Snacks/Other: Словяночка Молоко 2,5%, Струдель З Маком, Myprotein Micellar Casein, Myprotein Протеин. more...
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Losing 1.5 kg a Week
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