Weigh In record (no journal entry) for 28 August 2019
|
98.7 kg
Lost so far: 2.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 18.37g | Prot: 14.58g | Carbs: 18.87g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Сосиски Молочные, Вареное Яйцо, Ашан Сыр Российский 50%, Лаваш Армянский. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krasotka20192007's Weight History
|