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1290 kcal
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Fat: 33.96g | Prot: 91.09g | Carbs: 156.36g.
Lunch: Nasi Putih, Brokoli Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Kebab, Siomay, Telur Rebus, Nanas, Semangka. Snacks/Other: Frisian Flag Purefarm Coconut Delight, Tricks Baked Crisps, Buah Anggur, Kerupuk Beras. more...
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Rikaunyu's Weight History
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