Weigh In record (no journal entry) for 28 August 2019
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 76.33g | Prot: 41.22g | Carbs: 160.61g.
Breakfast: Boiled Egg, Tomatoes, Сыр Голландский, Лаваш Армянский Лаваш. Lunch: Гречка с Подливом Гречка с Подливом. Dinner: Watermelon , Сыр Голландский , Лаваш Армянский Лаваш. Snacks/Other: Torte Cake, Ice Cream, Ulker Albeni. more...
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Gaining 0.4 kg a Week
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aishmagic's Weight History
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