summerhu632's Journal, 28 Aug 19

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Weigh In record (no journal entry) for 28 August 2019

72.9 kg Lost so far: 1.5 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:

1761 kcal

Fat: 124.89g | Prot: 60.40g | Carbs: 111.31g. Breakfast: UCC 職人精選綜合濾掛咖啡, 水煮蛋, 酪梨, 7-11 蒸地瓜, 炸豆皮, 煮熟的莴苣菜（烹飪中加油）. Lunch: Danone 希臘式優格-水蜜桃百香果口味. Dinner: 番茄, 7-11 蒸地瓜, 酪梨, 水煮蛋. Snacks/Other: Cemoi 82%黑巧克力. more...

1767 kcal

Exercise: Resting - 14 hours and 46 minutes, Sleeping - 9 hours and 14 minutes. more...

Losing 0.7 kg a Week

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summerhu632's Journal, 28 Aug 19

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summerhu632's Weight History