Weigh In record (no journal entry) for 27 August 2019
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79.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 25.72g | Prot: 67.61g | Carbs: 23.10g.
Snacks/Other: Milka Bombón con Dulce de Leche, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Nestlé Coffee-Mate Lite. more...
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Losing 4.9 kg a Week
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Indiecita Siempre's Weight History
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