Weigh In record (no journal entry) for 27 August 2019
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72.7 kg
Lost so far: 4.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 38.39g | Prot: 67.05g | Carbs: 30.27g.
Lunch: Cebolas, Seara Bacon, Alface Romana, Tomates Vermelhos, Regina Queijo Mussarela, Friboi Carne Moída Patinho. Dinner: Bauducco Torrada Salgada, Batavo Iogurte Grego Pense Zero Morango, Yoki Amendoim, Morangos. more...
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2214 kcal
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Exercise:
Zumba - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Gaining 1.9 kg a Week
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mararioclaro's Weight History
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