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Angélica Suazo
Journal
27 Aug 19
Angélica Suazo's Journal, 27 Aug 19
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Weigh In record (no journal entry) for 27 August 2019
55.6 kg
Lost so far:
2.9 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2019:
971 kcal
Fat: 62.73g | Prot: 59.30g | Carbs: 50.12g.
Breakfast:
Café, Huevo Duro.
Lunch:
Robinson Crusoe Atún Lomitos Ahumados, Palta.
Dinner:
Té sin Azúcar, Nestlé Proteina 8 Gramos.
more...
1423 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Angélica Suazo's Weight History
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