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marivintevinte
Journal
27 Aug 19
marivintevinte's Journal, 27 Aug 19
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Weigh In record (no journal entry) for 27 August 2019
89.2 kg
Lost so far:
10.6 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2019:
985 kcal
Fat: 36.46g | Prot: 37.14g | Carbs: 171.12g.
Breakfast:
Ovo Mal Cozido, Café Iguaçu Café Solúvel em Pó, Abacaxi Assado.
Lunch:
Abacaxi, Tio João Risoto Milanês, Carne de Vaca Moída (95% Magro / 5% Gordo), Tio João Risoto Milanês.
Dinner:
Batata Frita em Óleo de Algodão - Tentatinha.
more...
612 kcal
Exercise:
caminhada ritmo moderado - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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marivintevinte's Weight History
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