Weigh In record (no journal entry) for 27 August 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 30.38g | Prot: 46.88g | Carbs: 115.40g.
Breakfast: Дикси Нектарины, Фермерский Продукт Творог 9%, Благода Творог Обезжиренный 1,8%, Дикси Нектарины, Гармония Сметана 20%. Lunch: Протеин Бар Батончик Шоколадный. Dinner: Ironman Protein Bar Caramel (50г), Протеин Бар Батончик Карамель . Snacks/Other: Doppel Herz Омега 3-6-9. more...
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Gaining 1.1 kg a Week
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Xристина's Weight History
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