Weigh In record (no journal entry) for 27 August 2019
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 63.60g | Prot: 49.36g | Carbs: 153.72g.
Breakfast: Jugo de Naranja Recién Exprimido, Natural Bread Pan Multicereal con Semillas, Té Rojo. Lunch: Molino Cañuelas Aceite de Girasol, Huevo, Zanahoria, Mandarinas, Tarta de Verdura. Dinner: Quilmes Cerveza, Queso Mozzarella, Panacity Pan Integral con Semillas. Snacks/Other: Don Satur Bizcochos Negrito, Don Satur Bizcocho Dulce, Arcor Simple Proteína y Energía. more...
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Losing 0.1 kg a Week
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Mecha2010's Weight History
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