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I wanted to wait a few more days before weighing in but I guess it doesn't matter how often I weigh in. I just hope to reach my goal weight by July 31. I know that reaching 120 will be EASY. Maintaining 120 isn't a challenge either. But I want to go for it and work to reach 115. Then the challege will be to maintain that weight.
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55.6 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 29.97g | Prot: 52.17g | Carbs: 175.25g.
Breakfast: coffee. Lunch: almonds, blueberries, strawberries, lowfat yogurt dannon, oatmeal quaker. Dinner: cranberry juice, baguette, boiled eggs, wine, sangria. Snacks/Other: bread baguette, cucumber, cheese cubes, onion, tomato, boiled egg white. more...
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Losing 2.6 kg a Week
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