Weigh In record (no journal entry) for 27 August 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 8.60g | Prot: 30.40g | Carbs: 42.07g.
Breakfast: Zucchero di Canna, Caffè (dalla Moca), Herbalife Aloe Concentrato alle Erbe. Lunch: Cocomero, Ondina Tonno. more...
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Gaining 1.0 kg a Week
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