Weigh In record (no journal entry) for 27 August 2019
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109.5 kg
Lost so far: 0.7 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 26.64g | Prot: 20.06g | Carbs: 71.92g.
Breakfast: Сыр Колбасный, Ромовая Баба, Чай с Сахаром. Lunch: Простоквашино Сметана 15%, Борщ. more...
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Losing 4.9 kg a Week
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krutilnikova94's Weight History
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